What is hauora?

We have started to explore what hauora is and the different dimensions of it. Hauora is the te reo māori word for well-being

We have watched some short clips and had discussions around what we think hauora is. There are four main parts to hauora:

Taha tinana - Physical well-being

Taha hinengaro - Mental well-being
Taha whanau - Social well-being
Taha wairua - Spiritual well-being

We looked at our character strengths and how these could relate to each one of the dimensions.